Life Coaching Definitions

Mindset Coaching

Mindset coaches are dedicated to rewiring an individual's mindset, allowing them to be the very best version of themselves and to unlock their full potential. Though we can give advise and at times do, mindset coaches typically avoid directly giving advice or solving problems. Instead, they focus on asking questions to help the person identify and solve problems on their own.

Interpersonal Coaching

Interpersonal coaching can be a powerful way of developing your interpersonal skills, raising your awareness of how you interact with others whether it is with friends, family, other social relationships or those you interact with at work.

Interpersonal coaching can help you face challenges with certain relationships you have in your life. We will examine the part you play in relationships while take responsibility for making changes yourself in order to enhance the relationship. The emphasis is shifted from trying to change the other person’s behaviour to examining how you can influence the relationship through developing yourself.

Couples/Relationship Coaching

A relationship coach is someone who supports couples in learning vital skills for relating in marriages and romantic partnerships. While differences and disagreements are a normal part of a relationship, a coach helps you see that you can still be successful partners, as long as you have good communication and conflict resolution skills.

Relationship coaches teach couples how to be intimate, improve their communication, and deepen their pleasure. They uncover what makes you and your partner feel most loved, seen, and supported – and then teach you how to give it to each other.